Kiera
anderson
Personal fitness trainer for women
About kiera
Hey I’m Kiera! I have been a Personal Trainer for 4 years now and it’s the best decision I ever made. I love helping women reach their fitness goals and helping moms make their physical health a priority.
Services Provided
Strength Training
Workouts to increase muscle mass and improve strength
nutrition
Fueling your body properly is a big factor in hitting your fitness goals
1:1 Training Packages
Gold $297 a month
Workout program based on your goals and experience with exercise, customized nutrition goals, access to daily communication with me during office hours, weekly check ins, and bi weekly zoom check in calls
Silver $197 a
month
Workout program based on goals and exercise experience. Customized nutrition goals. Daily communication with me during office hours, and weekly check ins.
Bronze $97 a
month
Workout program based on goals and exercise experience. Daily communication with me during office hours, and weekly check ins.
Group Program
BuiltByYOU
This a hybrid group/1 on 1 training program. You will get 6 workouts a week along with a customized nutrition goal. There will be weekly check ins through the app with bi weekly group coaching calls. Cost is 4 payments of $97. The program is 16 weeks long and our next round starts up July 21st! Sign ups will start July 1st! Spots will be limited and on a first come first serve basis!
apply here
KAfit Daily Lifts
Home and Gym Versions available. Each week there will be 4 strength training workouts, 2 cardio workouts, and 1 rest day. You will also get access to a community of other members to share progress with and cheer each other on!
Around here we’re consistent, not perfect.
Client testimonials
Brailee
"Working with Kiera has been a game-changer when it comes to achieving my goals! I feel so much stronger and much more confident in my physical abilities since I started working with her!"
Brook
“Kiera is nothing short of amazing. Her support and encouragement have kept me consistent in my fitness journey. Her easy to follow workout plans are tailored to my needs and she has made staying on track effortless. But what truly sets her apart is her genuine care and motivation. She doesn’t give you fluff, she tells you how it is and helps you reach your goals. I feel stronger and more confident since I’ve been working with her. I couldn't recommend Kiera more highly to anyone looking to achieve their fitness goals! “
contact me
Email Address
trainerkiera9@gmail.com
Instagram
@kanderfit